Flow with meOfferings
Private Sessions
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60-minute private session for one at your location
*Travel fees apply for locations 20+ miles from Virginia Beach
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60-minute private session for two at your location
*Travel fees apply for locations 20+ miles from Virginia Beach
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Four 60-minute private sessions for one per month
Custom EVENTSBring a touch of wellnys to any event!
From birthday celebration to bachelorette weekends, a yoga party is a fun and healthy way to bond with any group. You pick the location and I’ll do the rest!
What’s Included
A 60 minute yoga practiced designed around your group’s needs—looking for a fast paced vinyasa flow? Or is your group looking to chill in a more restorative practice?
Use of up to 25 yoga mats
Professional photography*
A playlist curated to your group’s vibe!
Snacks and drinks—you can choose between a mimosa bar or locally sourced fresh squeezed juice!
Starting at $150
Bookings require a 50% deposit to secure; the full balance is required 2 days prior to the class. Bookings are non0refunable, unless an outdoor class is rained out.
Wedding Day Yoga
Wake up on your wedding day embracing mindfulness, peace, and intentionality. The morning of your wedding is a chaotic whirlwind, and the entire day can pass by before you even know it. Slowing down with gentle yoga + meditation is a great way to connect with your bridal party, or even your soon-to-be spouse. I will come to you on-site and create a specialty class focused on unity and bliss.
There are two options for the morning of your big day:
Gentle yoga, deep stretching, and meditation designed to create a moment of zen before your new life journey.
An invigorating yoga class to get you moving and to get the blood flowing to prepare your mind and body for a day full of energy and joy
Corporate Wellness
EMPOWER + ENGAGE YOUR EMPLOYEES THROUGH YOGA
Yoga is a powerful tool for employees to increase concentration, gain confidence, and reduce stress. Sharing yoga experiences can also serve as a team building activity within the workplace. For your business, this translates to higher employee morale, increased productivity, and lower healthcare costs.
I’m happy to offer yoga classes suitable for all levels and designed to meet the needs of your employees. Whether it’s an active vinyasa class or a relaxing restorative class, we can find the right pace for your team. We can work together on a one time basis, or you can select from a series of packages for reoccurring classes!